Overview: Brain Health
We all brush our teeth everyday but most of us never spare a thought for our brain health.
Adopting a brain healthy lifestyle is like investing in brain capital because it not only helps to keep our brain healthy now, but also builds cognitive reserves that can be cashed in at some point in the future to cope with or compensate for disease, damage or decline.
I’m on a mission to get everyone to look brain health as routinely brushing teeth.
On this page you will find links to various free online resources that I have developed including:
A free Brain Health App – Hello Brain Health
And three websites; Hello Brain, Brain Health for MS and FreeDem Films.
You will also find information on my research projects and academic publications.