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Date/Time
Date(s) - 16/11/2019
11:35 AM - 12:25 AM
Categories
Open event. Free Admission
Dr Sabina Brennan, neuroscientist, will present a lecture entitled: Rejuvenate your brain.
Many people may feel that memory loss and dementia are inevitable parts of ageing. Dr Sabina Brennan, the author of 100 Days to a Younger Brain, explains that this is not necessarily the case.
Sabina will explain that scientific evidence shows that our lifestyle can have a major impact on how our brain functions and reacts to the ageing process.
In her lively and entertaining talk, she will give tips and practical advice on things that we can do now to protect our brain and memory in the longer term. The evidence to date suggests that it’s never too late or too early to start looking after our brain health. Think of it as a pension fund. Healthy brain habits now build the brain’s reserves. It’s a lodgement, like money in the bank for later in life.
Professor Sabina Brennan is a psychologist and award-winning science communicator.
Sabina Brennan PhD., C.Psychol.,PsSI.Trinity College Dublin